Title

body
 
Mimie I am what I am :: Profile (2376 views)
 Online Now
Status: Mommy's day... Mimie luv mamy jang leay ^^ - Comment »
http://lovelymimie.hi5.com - Send it to your friends

Birthday

July 23

Location

10230, Thailand

About Me

Fun, Nice, Warm heart!
Hmee
Glitter Graphics

Interests

Sports, Music, Shopping, Photography, Graphic & Cats etc.
More Graphics Comment click here.
เธอคือใคร - ETC

Favorite Music

Madonna, Blur

Current Favorite Artists / Bands: Blace Eyed peas, Craig David, Tata Young

Favorite Song: Bitch: Meredith Brooks
 

Favorite Movies

Love of Siam, Love Accually, Step Up, Enchanted, Stardust, Cinderella Story, Mean Girl, Legally Blone, Sweetest things, A lot like love, February, American Pie, etc.
 

Favorite Quote

 
 

Journal

View All 4 Entries    Add Comment

Steps :

  1. Ground Yourself. The most common reason for people thinking their lives suck is because they aren't living their own lives. Look deeply into how you are acting to please others- to please family, friends, and society. Realize, that you need to get to know who you are, what your needs are, and make the choices to follow your path. To know these things, a path of meditation and inner exploration is invaluable. What sucks is that you are not taking care of yourself.
  2. Look on the inside. What are some qualities you have that you like about yourself? Are you funny? Are you intelligent? Are you sincere? Are you generous? What do you have pride in? Try focusing on the positive things in your life. You may be making huge influences to others even when you think you're useless.
  3. Prove those negative thoughts wrong. When you find yourself in a bad mood, you could think of the negative things such as, "I'm dumb and annoying", "I'm better off dead", "I'm ugly, I wish I looked different", etc. Even though it's not true. Change your mind. Look for your good features, think about the ones that you know love you, look on your greater side. Realize that nobody's life is easy and that there will always be ups and downs, and moments of low self esteem. Don't automatically assume that nobody cares. Every person matters to someone. You're alive for a reason.
  4. Appreciate what you see. Look in the mirror. Find some beautiful things about yourself.... Do you have nice skin? nice nails? beautiful eyes? full lips? Find stuff that appeals to you. When you can't change something, change your attitude towards it!
  5. Determine why your life sucks. What can you do to make your life better? What do you desire to do? How do you want to feel? Make a few reachable goals and your own strategies. The first step is usually the hardest - getting help or admitting you need it.
  6. Getting motivated. What motivates you? What gives you energy to go on everyday? Music? Love? Family? A 1km run? Jesus, Yahweh, Allah, Buddha? Your attitude? Your pet? Friends? School? Boost your confidence and determination by encouraging yourself into thinking positive.
  7. Remember that some things can pass with time. There will be a tomorrow. There will be a next week. There will be a next month and perhaps by then, things will change. Everything is going to be okay when you think it's going to be all right. You are in control of your life and though it might get worse, it'll get better eventually. It's temporary and it will change much sooner than you think.
  8. Think about happy memories. Whenever you feel like the future is 'hopeless', think about vivid memories. It will help make you feel better and that in the future, there will be good things, too. Happiness would not exist without sadness - it's like the yin and yang. They just don't exist without each other. Think about all the things you want to experience, feel, achieve. There will be many great moments in your life - don't let a few obstacles get in the way.
  9. Don't stop yourself from feeling the joy. It's okay to step back once in awhile and just enjoy the moment. Even in tough situations - it's important to smile and laugh here and there. Don't restrict yourself from doing things you love just because you think you'll be criticized to do. Don't just leave memories behind, but don't try to live in the past, either. Let yourself enjoy life even if you're not at the best place you could be. You only live once - make the best of it.
  10. Develop a gratitude journal. It's pretty simple. At the end of every day, write down five things that have made you happy or appreciative that day -- not necessarily big things, even small ones count. For example: nice weather, being praised by my boss for getting an urgent errand done, my playful dog, kids and hubby kissing me goodbye before they went to school/work, a hilarious joke a mate shared, etc.
  11. If you feel persistently sad, unmotivated, anxious, hopeless or fearful, seek professional help. You may be suffering from a mood disorder or nutritional deficit which could be contributing to your situation. Remember there is always somebody there who wants to help you. You are valuable!

Source : http://www.wikihow.com/Stay-Positive-when-You-Know-Your-Life-Sucks

Comments

View All Entries

Leave a comment for Mimie I am what I am

Aug 29, 2008 12:15 PM
 
รอแป็บนะ
 
Aug 29, 2008 12:14 PM
 
ตกลงหมีเป็นโรคไรอ่ะ?

ถ้าตอบไม่ได้ก็ไม่เป็นไรนะ
 
Aug 29, 2008 12:12 PM
 
กลัวโดนเพื่อนๆแซวมะ?

เรื่องเรา?
 
Aug 29, 2008 12:11 PM
 
ไม่มี GAP หรอก กังวลเหรอ?
 
Aug 29, 2008 12:11 PM
 
เช่นกันไม่ได้ไปเที่ยวไหน

เห็นว่างานดี แล้วไมเศร้าๆ เหงาๆเล่า?

ฟังเพลงเดิมๆมันก็เซ็งอ่ะดี้...เปลี่ยนมั่งเหอะ
 
Aug 29, 2008 12:09 PM
 
แล้วตอนนี้อาการป่วยของหมีเป็นไงมั่งล่ะ?

วันอาทิตย์นี้อยากให้ไปนะ จะได้เจอเพื่อนเก่าๆกัน มันส์ดีไง

รับรองงานนี้ไม่มีจืด
 
Aug 29, 2008 12:07 PM
 
แล้วมาอ้างว่าเหนื่อย...ฮี่โด่...

ไปเที่ยวไหนล่ะ?

วันนี้นอนไม่ลง....
 
Aug 29, 2008 12:01 PM
 
เนี่ยนะ...รีบนอน?
 
Aug 29, 2008 9:12 AM
Kokoa says:
 
ดีจ้าหมี เป็นไงบ้าง

 
Aug 29, 2008 8:39 AM
 
hi...Mie ka. How r u jaa ? mai mar haa mung loey naa. Mie....Ment in my ..Journal... noy naa jaa. Thank you
 
Aug 29, 2008 8:35 AM
 
ฝันดีคร๊าบบบ...
 
Aug 29, 2008 6:02 AM
 
เปงกะลังใจให้หมีตลอดนะจ่ะ
 
Aug 28, 2008 11:40 PM
 
วันสุดท้ายของการทำงานในสัปดาห์นี้
ตั้งใจทำงานล่ะ...เดี๋ยวสิ้นปีจะให้โบนัส 30 เดือน...

ไม่ได้พิจารณาจากการทำงาน...แต่พิจารณาจากอายุของผู้ทำงาน....555
 
Aug 28, 2008 9:42 PM
 
ตื่นตี 5ครึ่งทุกวันไปไหนอ่ะพี่หมี
 
Aug 28, 2008 6:35 PM
 
ขอบคุณคับ....มีความสุขเช่นกันคับ...หมีอย่าลืมไปซ้อมด้วยหล่ะ
 
Aug 27, 2008 9:15 AM
 
เข้ามาบ้านเพื่อนแต่ละบ้านน เพลงประจำบ้านนี่สไตล์อกหัก หมดเรยยว่ะ เอ๊ะ ยังไงกันเนี่ย สงสัยจะจริงอย่างมะหมีบอกซะล่ะม้างงงง เรื่องธรรมด๊า ธรรมดา อกหัก ดีกว่ารักไม่เป็นอ่ะเนอะ มิสยู เทคแคร์น้า Friendship Quotes
Myspace Layouts
 
Aug 27, 2008 8:00 AM
 
พี่หมีหายไปเลย งานที่ใหม่เหนื่อยไหมคะ ไม่เห็นมาเม้นต์ให้กันฟังบ้างเลย
 
 
Aug 27, 2008 3:52 AM
 
เพื่อนอัพ หายอีกแล้ว
สงสัยสังคมรังเกียจ แอดมันอีกทีนะhttp://upasup28.hi5.com
 
Aug 27, 2008 2:57 AM
 
หวัดดีครับ คุณน้องหมี สบายดีหรือเปล่า

ไม่แน่ใจว่าจะจำพี่ป้องได้หรือเปล่า ที่อยู่ PM อะ แต่ตอนนี้ลาออกไปแล้วนะ

แล้วคุณน้องหมี ลาออก ไปนานหรือยังงะ แล้วไปทำอยู่ที่ไหนหละ



Select Language